Trader Joe’s Tangerine Juice
Price: $2.49
Serving: 1/2 bottle, 8oz
Calories: 110 per serving
Calories from Fat: 0
Fat: 0%, 0g
Saturated Fat: 0%, 0g
Trans Fat: 0g
Cholesterol: 0%, 0mg
Sodium: 1%, 15mg
Protein: 1g
Carbohydrates: 8%, 25g
Fiber: 2%, <1g
Sugar: 23g
WW Points: 2 per serving
WW Points: 4 per bottle





Trader Joe’s says: Fresh from California
Abi says: There was a time in college when I was depressed but I didn’t know I was depressed and all I did was drink juice. No food, just juice. My favorite juice was Naked Tangerine juice. It was both sweeter and tarter than regular orange juice.
Fortunately, that experience with vast amounts of juice drinking has not scarred me permanently. I remembered the amazing flavor of tangerine juice while I was at Trader Joe’s the other day and decided that since I’d taken a bus to Wal-Mart to get a car battery (I kid you not) I would treat myself to some expensive juice. Yes, my Trader Joe’s is next to a Wal-Mart. And yes, I carried a battery home on a bus. A car battery. It was really, really heavy.
This tangerine juice is just as good as I remember the Naked Juice being, and remember, I wasn’t eating back then, so juice was A-MA-ZING. This juice comes in the standard ‘two servings per bottle’ size and requires shaking before drinking. In a lot of items I don’t enjoy separation (cheese sauce, for example), but in juice it says to me ‘This is real juice with real fruit ingredients’. If you don’t like pulp and having to shake your juice, this may be a problem.
I’ll probably buy another bottle of this juice the next time I go to Trader Joe’s. It is healthier than chocolate milk, even if it is not shelf stable, and the package is totally recyclable.
Filed Under 2 Points, 4 Points, All Natural, Cholesterol Free, Fat Free, Five Stars, High Fructose Corn Syrup Free, Juice, No Preservatives, Tangerine, Trader Joe's
Trader Joe's Defense UP
Price: $2.69 plus tax
Serving: 1/2 bottle, 8 oz.
Calories: 120 per serving
Fat: 0%, 0g
Cholesterol: 0%, 0mg
Sodium: 1%, 15mg
Protein: 2g
Carbohydrates: 10%, 29g
Fiber: 4%, 1g
Sugar: 28g
Caffeine: 0mg





Trader Joe says: A blend of juice, herbs & vitamin C combined to fortify you.
Abi says: Unsaid on the bottles, but definitely implied is that this beverage will protect you from colds and flus and all-around general illness. Check out this list (by the way, this product is NSFV or Not Safe For Vegans):
- Echinacea (16:1 extract equivalent to 1600mg)
- Vitamin C (175mg) - A Powerful Antioxidant
- Royal Jelly (75mg)
- Bee Propolis (50mg)
- Lemon Bioflavenoid (50mg)
While I’m familiar with Vitamin C and highly skeptical (rightly so according to the National Institutes of Health) of Echinacea, I have no idea what Royal Jelly, Bee Propolis, and Lemon Bioflavenoids are supposed to do for me during cold and flu season.
I remember Royal Jelly from a Nancy Drew book that involved some runners and a Russian athletic diva (after considerable internet research it turned out to be Nancy Drew No. 96, The Case of the Photo Finish). Bee propolis is a sealant for unwanted open spaces in the hive. The example in Wikipedia notes that it would be used if a mouse or lizard crawled into the hive and died there. Unable to carry out the invaders, the bees would seal it in with propolis. Yum!
I can’t find any literature on Lemon Bioflavonoids that isn’t produced by a Vitamin company, but it appears that a study performed in 2007 showed that the antioxidant properties of flavonoids so loved in test tubes didn’t actually perform in the human body. It appears that Trader Joe’s is actually selling us tasty juice full of wishful thinking.
Don’t worry, this stuff won’t hurt you. Plus, the juice tastes pretty darn good and completely lacks any ‘herb’ flavors. If you’re in the mood for some orange juice and your mom is in town and you’d like her to think that you’re taking good care of yourself, put a bottle of Trader Joe’s Defense UP in the fridge.
If you’re not that worried about appearances, regular old orange juice is just as effective as the additives in this beverage.
Filed Under All Natural, Apple, Fat Free, Four Stars, High Fructose Corn Syrup Free, Juice, No Preservatives, Orange, Pineapple, Trader Joe's
Trader Joe’s Triple Espresso Mocha
Price: $1.29
Serving: 8 fl. oz. (236 mL)
Calories: 130 per serving
Fat: 4%, 2.5g
Cholesterol: 0%, 0mg
Sodium: 3%, 80mg
Protein: 2g
Carbohydrates: 8%, 24g
Fiber: 0%, 0g
Sugar: 19g





Trader Joe says: Three shots of espresso and cocoa
Abi says: Before I ever drank coffee, I drank bottle Starbucks Frappuccinos. Only in vanilla. Only in a bottle. Why? Because they were on the meal plan at school, a meal plan that carried only Pepsi products, and thus no Diet Coke. So, I drank one Vanilla Frappuccino every morning for approximately 2 weeks before my body began rejecting all milk-heavy forms of beverages.
Hello, self-diagnosed lactose intolerance.
When I saw these Trader Joe’s espresso drinks in my Silicon Valley store, my first thought was “What a rip-off of the Starbucks DoubleShot.” My second thought was “Oh, well that’s Trader Joe’s recipe for success: similar things for lower prices.” and my third and final thought before putting this item in my basket was “I hope this doesn’t make me sick.”
And it doesn’t. Make me sick, that is. Instead, it is a sweet and creamy blend of milk, cocoa, sugar, and espresso. It is a nice mid-afternoon substitute for a bowl of ice cream and a great way to treat myself for getting through beta-testing that should be done by a machine, not me.
Thanks Trader Joe’s, for making your own, slightly cheaper version of a Starbucks product that I can drink without feeling like I have morning sickness.
Filed Under Chocolate, Coffee, Coffee, Four Stars, High Fructose Corn Syrup Free, Milk, Trader Joe's, United States
Trader Joe’s Organic Chocolate 2% Milk
Price Per Box: 4 for $3.00
Serving: 1 container, 8.25 oz.
Calories: 230
Fat: 8%, 5g
Cholesterol: 7%, 20mg
Sodium: 5%, 130mg
Protein: 10g
Carbohydrates: 11%, 34g
Fiber: 3%, 1g
Sugar: 30g
Calcium: 35%





Trader Joe’s says: Shelf stable chocolate milk? It’s like moo-sic to our ears! Keep these convenient, single serve packages in your pantry until you’re ready to use them. Best chilled, this chocolate milk is udderly convenient and organic to boot!
We say: The complete name of this beverage is Trader Joe’s Organic Chocolate 2% Milkfat Reduced Fat Milk. The words ‘milk’ and ‘fat’ each appear TWICE in that title. Also, they mention that it is ‘best chilled’. After consuming this milk at lukewarm, we can say that under no circumstances should this one drink this milk at any other temperature than icy.
Now that the labeling shenanigans are over, please be aware that this is not a ‘health’ item. Sure it is only 2% milk (not whole!), but it still packs in a whopping 30 grams of sugar. We happen to not give a damn about that. Why? Because it is super-freaking-chocolatey. And not chocolatey in the sense of candies that contain pseudo chocolate (Baby Ruth, we’re looking at you), but chocolatey in the way that a S’more contains chocolate.
We’re giving this milk 5 stars for these 5 important reasons:
- It is shelf stable. While this might seem creepy, in actuality it is fantastic and will give you more fridge space for beer.
- Zero grams trans fat.
- Organic. Meaning it won’t make us prepubescent at age 7
- Chocolate! Wonderful, wonderful chocolate chocolatiness.
Warning: do not consume with something else chocolatey (Oreos, brownies, etc.) or the milk will be overpowered. - Cheaper than osteoporosis.
- Comes with a straw
Yeah, that’s 6, so sue us.
Filed Under Chocolate, Dairy, Five Stars, Milk, Organic, Trader Joe's
